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Centre for Mindful Therapies
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The Centre for Mindful Therapies is one of the leading providers of psychotherapy, mindfulness-based stress reduction and corporate therapy services in the Durham region.
The Centre was established with the understanding that virtually all people face significant challenges and difficulties from time to time. We also realize that there are times when professional help can facilitate learning, understanding and growth, making it easier to deal effectively with these challenges.
We are dedicated to providing effective help to people experiencing anxiety, depression, loss of a loved one, uncertain self-esteem as well as relationship and career problems. As you browse through our website you will learn more about other psychological and emotional issues that we may be able to help resolve.
In addition to our programs for stress reduction, we also specialize in self-actualization methods for those individuals who are generally satisfied with their lives but are also interested in personal growth. These workshops and counseling sessions are for people who want to gain deeper self-understanding or are interested in emotionally enriching their intimate relationships and friendships.
We also offer supervision, consultation services and seminars for mental health counselors and psychotherapists.
In addition, we provide our expertise in organizational development and staff training to corporations, small and medium-sized businesses as well as to other organizations in the field of education, labor, government and the like.
Our therapists offer individual, couples, family and group approaches based on the specific needs of each client. We realize how important the relationship is between the client and the counselor and therefore we place special emphasis in selecting the best match possible for each person requesting our help.
If you would like further information, please contact us at 905.428.1404.
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